Getting to the first 30 days of anything is a real milestone. Some say it takes 30 days to form a habit, I don't think it works like that, but you are certainly on your way with the habit formation process. One of the problems of 30 days is overconfidence... especially when we're talking about a drug like alcohol. In this video, Kevin talks about 3 huge lessons he has learned from himself and his clients after the first 30 days on this very new journey.
#NewU22 #AlcoholMastery #9YearsNoBeer #mentalfreedom