What exactly goes into creating effective preparation that works without too much time investment? In this video, I'm going to share with you the key focus areas of great preparation, not only for stopping drinking alcohol, but for making any kind of behaviour change.
I'll be making a few more of these kinds of videos coming up to my ninth anniversary of mental freedom :) #NewU22 #AlcoholMastery #9YearsNoBeer #mentalfreedom
