I can't sleep without alcohol is one of the most frequent complaints I get with my coaching clients. Those first few days can be rough. Add to that not getting enough sleep and you're just adding to the misery. What should you do?
I'll be making a few more of these kinds of videos coming up to my ninth anniversary of mental freedom :) #NewU22 #AlcoholMastery #9YearsNoBeer #mentalfreedom
